Ace in Life: How Tennis and Mindfulness Shape Brighter Futures for Youth

Stories from the Courts
Blog Post

The sport of tennis has been rated highest for youth to do better academically, be less likely to utilize substances and more likely to attend college. Science has proven the profound effect that mindfulness practices have on children’s abilities to connect with self and others, focus on tasks and to self-regulate emotions.This winning combination gives our kids an advantage on the court, in the classroom and with life! Not to mention the fact that the program is at low to no cost, it is a score for the parents, too!